Change is so much easier when you can move at your own pace, isn’t it? Taking on too much too fast can sabotage you in your efforts and cause setbacks. Yet knowing what steps to take first and how to pace the changes is quite a challenge to take on by yourself.

That’s where I come in. I’m a health detective and coach with over two decades of highly specialized training and skills. I look for the clues you won’t see, and I put all the clues together to solve the riddle, because your health is not like anyone else’s. My clients and patients have various goals. Some are recovering from years of illness, some from just a bit of neglect, and others strive to reach their peak performance.

The health disciplines I’m trained in are Clinical Nutrition, Chiropractic, Living Foods Coaching and Teaching, Herbal Medicine, Acupuncture, Heartmath® One on One Training, Trigger Point Therapy, and Cranio-Sacral Therapy. Health Consultations and Coaching are available to you either in person or on the telephone, one-to-one or in groups. Nutritional assessment and personalized nutrition and diet planning is part of my comprehensive wellness program.

I make it easy to fit self care into your busy schedule. Learn to make fresh whole foods that taste delicious by attending one of my living food preparation classes, either in person and online. Join in on one of my teleconference calls, and keep up to date with the latest in nutrition and self care. Ask questions and get coaching in an affordable manner through a breakthrough strategy session or a group mentorship call.